Wednesday, August 11, 2010

Avocado Fries

avocado fries

Remember Nur? She was the one who posted this and this. She sent me this link to make avocado fries from Circle B Kitchen.

My first reaction was "Wah? Avocado fries?" Yeah, I have never heard of such a thing before! It looks pretty easy so I decided to make it.

All you need is two avocados. Halve them and remove the pits. I find it's easier to use not so ripe avocados because they're firmer and easier to handle.

halves avocados

Slice the halves into fours and peel off the skin.

sliced avocados

Set out a plate with 1/4 cup of flour.


Beat 2 eggs. If you are like the Bui sisters, you beat eggs with a pair of chopsticks.

2 eggs beaten

Then set up another plate with about 1/2 cup of panko.

half cup panko

That should be the order to dip the avocado slice. Flour, egg, panko. Or, if you want, sprinkle a bit a salt before coating them with flour.

So, flour.

avocado flour

Then egg.

avocado egg

Then panko!

avocado panko

Then we're done! I mean, not done done, but done with the prepping. Turn on the oven to 200 degrees F.

Heat up about 1 1/2" of vegetable oil. When dipping your chopsticks (or tongs) into the oil and bubbles start to form at the tip, it's time to fry!

avocado oil

Fry until they're all golden, like so:

fried avocado

Remove from oil and let drain on a some paper towels. Keep the fries warm in the oven. Serve immediately when all fries have been ... fried.

avocado fries 2

I must say, the fries are delicious. My sister, who took most of these photos, gave the fries a 3.75 out of 5 and she hates avocados. Success!

Here's the condensed version of what just happened.


2 semi ripe avocados - sliced
1/4 cup of flour
2 eggs - beaten
1/2 cup of panko
oil for frying


Dip sliced avocado into flour, shake off excess flour, then dip it in the egg, then panko.

Heat up 1 1/2" of oil in a pot or a deep fryer.
Heat up to the oven to 200 degrees F.
Fry the avocados until they are golden.
Remove from oil and let drain on a paper towel in the oven to keep warm.
Serve immediately!